Spiritual Self-Hypnosis Course

SPIRITUAL SELF-HYPNOSIS COURSE
Self-hypnosis involves practicing hypnosis on yourself completely independently.

GOALS

• Facilitate the connection between body and mind
• Optimizing health and well-being
• Successfully relax in all circumstances
• Enjoy restful and healthy sleep
• Benefit from optimal energy
• Achieve a state of mindfulness

CONTENTS

• Basics and core principles of self-hypnosis
• Methods to achieve altered states of consciousness
• Use of hypnotic suggestions
• Learning various self-hypnosis techniques

WHO CAN TAKE THIS COURSE?

• Anyone wishing to discover self-hypnosis which makes it easier to achieve and reach personal goals
• No prerequisite is necessary for this training